Repeat after us: Do. Not. Douche.
Scrubbing up in the shower is a pretty intuitive process...until you get to your most sensitive-areas. What kind of soap should you use? Are you doing too much—or maybe too little? Misguided information on how to clean your vagina could leave you anywhere between itchy skin and a full-on
DO: Focus On The Area Surrounding The Vagina
yeast infection. Yikes. We all know that when things are uncomfortable down there, things are uncomfortable everywhere. Here's how to cleanse your vagina to keep it happy, healthy, and feeling fresh.
While the external part of your nether regions (a.k.a. the Vagina) needs some TLC, the internal portion (a.k.a. the vagina) does a pretty good job of taking care of itself. "The vagina has really great mechanisms within it to keep it clean and have its own little healthy 'ecosystem,'" says Jessica Shepherd, M.D., a gynecologist at the University of Illinois at Chicago and founder of Her Viewpoint.
Don't : Feel Obligated To Buy Special Soap
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